Perfect dressing

So I went in the other day for a check-up and was told by my doctor that i am in the high risk group to have a heart attack and or stroke. Apparently I eat too much red meat and my cholesterol and blood pressure are out of control even with all the medication I am taking.... Go figure
So my job going forward is to eat healthy, exercise and see him every few months.
I have started to eat healthy. Sometimes you think you are eating healthy but the oil and all other ingredients in your meal, well make it kind of bad for you.
SO being in to spice and all, I have a perfect recipe for a salad dressing to die for. Here it is. Enjoy..

Citrus Cumin Vinaigrette
2 Cups

Ingredients

1 Cup orange juice
1/2 Cup vinegar
1/3 Cup canola oil
1 Tbs lemon juice
2 tsp ground cumin
1 tsp salt
1/2 tsp freshly ground pepper
1/2 tsp grated orange zest
1/2 tsp grated lemon zest
1/2 tsp grated lime zest

Instructions

Mix all ingredients together in a small bowl and whisk for several minutes.
Keep refrigerated.

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