So here we are. It was a very short visit to California. But we are planning to go back again at the end of the year. I ate many things bad for me. Now I am back and need to get back on my diet. I am seeing my doctor on the 13Th and I hope I will be in better shape.
Here is another great recipe, I think you all will find yummy. Let me know if it sounds good and it came out
Chili Roast Chicken
serving size: 4
Ingredients
3/4 Cup Plain low fat yogurt
11/2 tsp Ground cinnamon
11/2 tsp Chili powder
1 tsp Hot pepper sauce
2 Garlic cloves; minced
3 lb Roasting chicken; quartered
Instructions
In a large non-stick baking dish, mix yogurt, cinnamon, chili powder,
hot pepper sauce, and garlic. Add chicken, Cover tightly and marinade in refrigerator, overnight.
Preheat the oven to 500 degrees.
Place chicken on a raised broiler rack and place it in the
oven. Reduce heat to 350 degrees and roast for about 1
1/2 hours. Serve with your favorite steamed vegetable.
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